Supportive Counseling for Depression

If you’re feeling stuck or overwhelmed by depression, I’m here to help. My supportive counseling sessions are designed to provide a compassionate, non-judgmental space where we can work through the challenges you’re facing. 

Using Cognitive Restructuring, I’ll help you identify and shift negative thought patterns that contribute to depression, while providing the emotional support you need to heal. Together, we’ll develop a plan for your well-being. Let’s start your journey to feeling better—book a session with me today.